Creamy Chicken and Mushroom Rice Casserole, We are no longer supporting IE (Internet Explorer). I am going to walk through a few tips and tricks to make this recipe the easiest and the absolute tastiest and hopefully answer any questions on process or substitutions that may come up while cooking. It works best if the chicken breasts are small to medium sized. Here are some pro tips for getting the most out of Glad Standard Foil: Cover casserole dishes for faster and more even oven cooking, Wrap potatoes and corn to steam-cook in the oven, Line pans and cookie sheets for easy clean up when baking. I ask because the picture shows very clean foil,not what the finished product would look like,no splatters,etc. For a lower carb option try making zoodles. westiemks5 at yahoo dot com, Tweeted! Bake for 45 minutes Remove from oven and spread melted butter over chicken. Pour over the vegetables and chicken. Adding all vegetables to the skillet at once will steam them. Season the chicken with salt and black pepper on both sides. Plus sign up for weekly emails with recipes to make your cooking stress free, delicious and healthy. Create an account easily save your favorite content, so you never forget a recipe again. If you have chicken breast and some bell peppers, this baked chicken and peppers recipe is a great easy dinner. Simply mix salmon, mashed potatoes, bread crumbs, and spices, form into patties and pan-fry until golden brown. You have successfully joined our subscriber list. The only thing I change is I add the peppers/onions/mushrooms right on top of the pounded chicken breast and make sure they are single layer-some fall on the pan sheet and thats ok (and make brown rice ifoodreal recipe in instant pot). Baked Chicken and Peppers recipe with boneless chicken breasts or thighs, sauteed peppers, onion and mushrooms baked under blanket of cheese. Leave a Private Note on this recipe and see it here. Baked chicken and peppers recipe use just a handful of fresh healthy ingredients, which is my favorite way to cook. (Chicken should rest directly on the baking sheet.). oil in skillet. This is one that I frequently use and always keep on hand in my pantry. Packed with flavor, minimal prep, one dish, and hands off cooking make for a meal perfect for a busy family. sharp cheese like cheddar, marble, Gouda or Gruyere. Great recipe! the recipe was quick and easy to follow and it came out tasting and looking great. Set the oven to 425 F. The only way we use foil outside of the kitchen/grill is as a reflective surface to wrap around lights during Halloween, as my partner is a home haunter. Add chicken and heat about 5 minutes until the pieces are no longer pink. You will have 2 business days to respond; otherwise a new winner will be selected. It has ALL of the yummy flavors of pizzabut without the carb load and the bloating that comes with it!! Once its hot, add onion and saut for a few minutes. The sauce, I used your recipe for that just overpowered whatever the seasons was to do. 1. Reheat: To reheat, place in the oven at 350 degrees F along with all of its juices, covered. https://twitter.com/slehan/status/784304367465660416. 45 minutes, plus at least 30 minutes' marinating. Wash and dry chicken.Stuff with 1/2 cup . 1 large rimmed baking sheet or casserole dish, Additional fresh rosemary, for garnish, optional. Tweet https://twitter.com/willitara/status/783650407767642112. tweet-https://twitter.com/JewelWood/status/772416309678137344, tweethttps://twitter.com/mami2jcn/status/772445206402695168. 5-Ingredient BBQ Chicken Sheet Pan Dinner. Thanks! Roast until a thermometer inserted in chicken reads 170 and vegetables are tender, 35-40 minutes. In our household, a wonderful sauce can often transform any dish from decent to fantastic! I recommend using a green pepper and either a red, orange or yellow pepper. Add bell peppers and saute for 5 more minutes, stirring. I recommend cutting the veggies in 1/2 strips then cutting them in half again for ease of serving and eating. The taste- I seasoned it as directed to the T. Make this recipe when you want easy stir fry with some yummy delicious sauce you can serve with just about anything. Find me sharing daily meal-time inspiration on Pinterest, Instagram, and TikTok. Baked to perfection with no babysitting necessary, this meal is as easy as it is delicious! Oops! That didnt take 10 min to melt, more like a couple minutes. wrap it around the trunks, i use foil to clean sterling silver jewelry, https://twitter.com/LuLu_Brown24/status/772308235743178754. Because it includes some of our favorite Mediterranean flavors, this particular recipe is a favorite around us. Top chicken then broil: Separate chicken pieces just slightly to allow any veggies to sit around the chicken as well as on top. 1 medium red or green bell pepper, cut into 1x1/2-inch pieces 1 medium onion, cut into 8 wedges 2 tablespoons margarine or butter, melted 1/4 cup grated Parmesan cheese 1 teaspoon garlic powder 1 teaspoon paprika Steps Hide Images 1 Heat oven to 400F. The meat shreds easily, yet stays moist due its slightly higher fat content. Try some of my BBQ Side Dishes for Summer for a great BBQ table spread, or some vegetable side dishes like Air Fryer Green Beans, Roasted Potatoes and Carrots and my Garlic Mashed Potatoes for a comforting meal. Your email address will not be published. Pattie Prescott, Manchester, New Hampshire, Roasted Chicken Thighs with Peppers & Potatoes Recipe photo by Taste of Home. Combine seasoning: parsley, salt, garlic powder, paprika, pepper, and onion powder. Its one of my pantry staples, and since it is 30% stronger than other leading foils, I use it for the toughest of jobs from the freezer to the oven! We create simple, cozy and delicious recipes for everyday cooks. Mix the chicken veggies and oil all together on the sheet pan. Thanks so much. Saute veggies: While the chicken is baking, preheat a large skillet over medium heat. Brush chicken with remaining 1 tablespoon oil; sprinkle with remaining thyme and rosemary. Add more cayenne pepper or chili flakes for the dish to have a little extra heat. Heat 1 Tbsp. This dish caught my eye. When they run clear, this can indicate the chicken is fully cooked. Place chicken breasts into a medium baking dish. Instead, I have been resorting to simple yet scrumptious meals that only require one pan and use the fresh vegetables and spices that I already have on hand. Full instructions are included in the recipe card below. This dish is absolutely delicious! Bulk everything! Step 2: Add the onions, bell peppers, salt, pepper, and saute until softened. Make sure to use a skillet that is oven-safe. What To Serve With Chicken and Bell Peppers. Tag me @thedinnerbite onInstagramandsave it away to yourPinterest. Absolutely! The chicken doesn't need to be completely done at this point. Remove the chicken from the skillet and set it aside on a plate. What can I serve with this Chicken and Potato Bake? Dinner struggles? As always, if you made this recipe, I would love to hear from you! Prep the chicken trimming fat and cutting to the appropriate thickness. Its easy and tasty and one of our familys favorites. This is not a sponsored post for them were just obsessed with the store. Whole30/Paleo- To modify this recipe to be Whole30 compliant or paleo, simply omit the cheese. Dinner doesnt have to be difficult. Make this recipe when you want easy stir fry with some yummy delicious sauce you can serve with just about anything. Or you can replace them with something else like corn, broccoli, cauliflower, or zucchini. Add half of the chicken broth to the pan (eyeball it) and whisk the remaining chicken broth with cornstarch until smooth. We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices. Drizzle chicken (but not vegetables) with 2 teaspoons liquid from the onion-vinegar mixture. You could also make fajitas, or a cajun chicken pasta. Nutritional data: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. Working with one chicken breast at a time, cover the chicken with a cling film and pound it gently with a meat mallet or a rolling pin until it is about -inch thick. Mix the sauce up and then stir the peppers and onions in. Add the roasted sweet potatoes, cooked quinoa, lime juice, cilantro leaves, and a good pinch of salt and pepper. 5. I wrap aluminum foil at the top of my TV antenna to get better reception. Bake in the preheated oven for 15 minutes. They are SO GOOD! I'm Donella. Drizzle oil and swirl to coat. Remove the seeds and white ribs and slice the peppers into rings. https://mobile.twitter.com/Michael64263870/status/774052988600082432. We used Jamaican grill spicy from Kroger will. Cook the chicken by pan searing it in a sizable skillet until golden brown on all sides. Roast until chicken is cooked through, 15 to 20 minutes longer. Remove chicken from the oven (it wont be done thats okay). In a skillet, heat 1 tablespoon of butter. I use foil for crafts and for wrapping small gifts. Before marinating, trim the chicken thighs of any extra fat. Do you cook onions or peppers first? Onion: I used red onions but you can substitute with yellow or white onions. Remove pan from oven and raise heat to 450 degrees. Coat a large baking sheet with nonstick cooking spray. Add mushrooms and saute for a few more minutes, stirring occasionally. oil in skillet. He uses it to direct the light thru holes in his display so that there is no light leaking out around things. 1 pounds boneless skinless chicken thighs, kosher salt and fresh cracked black pepper. Garnish, serve, and enjoy! Clearly, its a favorite in my household, and that is why I was so excited to partner up with Glad in creating this recipe for you. Just fresh and flavorful ingredients that have amazing taste. Arrange a rack in the middle of the oven and heat the oven to 425F. Im so happy to read this! If you want the dish to be saucier, you can add a can of crushed tomatoes! Spread the mixture in a freezer dish, or pour into a zip top bag. You can put leftovers in an airtight container or a freezer bag if youd like to freeze them. 1 whole chicken breast (about 1 1/2 pounds), halved 1 tablespoon fresh lemon juice 1/2 cup chicken broth In a large ovenproof skillet toss together the shallots, the garlic, 2 tablespoons of. Feel free to browse through, you are guaranteed nothing here but a yummy experience. Add oil and sautee chicken for 3-5 minutes or until 165F on an instant-read thermometer. Did you know that balled-up foil can be used to scrub dishes, in place of a sponge or steel wool, too? To reheat, simply place it in a skillet over medium heat until warmed through or in the microwave. The chicken should only be cooked for 2 minutes on one side, or until golden brown. Instant Pot Healthy Chicken Pot Pie Soup. Pour over the vegetables and chicken. We love having bread on our dinner table, too! Healthy Care Tips / Healthy Meal Plan Ideas, Why youll love this Chicken and Potato Bake. Cook without moving too. Thats so great! If you prefer chicken breasts, you can use them here instead of the thighs. Add chicken thighs, onion, baby bell peppers, and potatoes. Privacy Policy Privacy Tools. Learn how your comment data is processed. Its an easy recipe that can be served with almost any side dish, so you can make it a lighter meal or something more hearty and comforting. 4. Toss the leftover marinade with the potatoes, bell peppers, and onions in the bowl. It looks and tastes like you fussed, but it is really simple to make. Thanks for the feedback. This post may contain affiliate links. Step 3: Add the cooked bacon back into the pan, the beans, ketchup, light brown sugar, mustard, vinegar, Dr Pepper, and stir to combine. Here you'll find easy dinners, desserts, breakfasts and 750+ reader-loved recipes for the whole family. Common olive oil works better for cooking at high heat than virgin or extra-virgin oil. Drizzle with olive oil. How easy is that? Preheat oven to 450. Let marinate for 30 minutes. I also like to do things my way, which means improvising and breaking the rules when necessary. Wrap potatoes and corn to steam-cook in the oven Use a wide spatula to flip vegetables over (but not chicken). For more great recipe ideas using juicy chicken breasts, check out my Baked Tuscan Chicken Breasts, Pan Fried Chicken Breasts, my Spinach Stuffed Chicken Breasts, or this Chicken Enchilada Casserole. Read my disclosure policy here. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); It is really nice to meet you! On the same baking sheet as the potatoes and peppers, season the chicken simply with a little Italian seasoning. Aluminum foil or parchment paper should be used to line a sheet pan. You can easily prep this recipe ahead of time and freeze it. When you put the BBQ sauce and cheese on it to me that killed the spices. Thanks for the contest. Thanks for your positive feedback! This recipe is as easy and straightforward as it comes. Place into oven and bake for 12-15 minutes, or until tender. tweet https://twitter.com/ThatTuxedoCat/status/784083585238175744. For seasoning, I just sprinkle a little bit of this homemade taco seasoning over everything, but its great with just salt and pepper, with lemon pepper, etc. Make sure to hop down to the bottom of this post to grab the FULL recipe card. Add some herbs and lemon or lime wedges as garnish. This dish is absolutely delicious! Dinner will be ready quickly. Instructions. Lidey Heuck. To counter the rich and caramelized flavors, quick-pickled thinly sliced red onion adds a bright and zippy note right at the end. This one-pan supper requires minimal effort, is simple to prepare, and is utterly delicious. It should not be considered a substitute for a professional nutritionists advice. Place a skillet on medium-high heat and pour in the olive oil. We like to use foil for when we go camping to cook our food over the fire. tender and nicely browned. Thanks! This dish only calls for a few basic ingredients and is perfect for families. This tender and juicy jerk chicken breast with peppers and onions will change your mind forever. Use any bell peppers that you like or the mini sweet peppers as shown in the photo. Its great way to wrap food and put on the grill. I tweeted Tweet link: https://twitter.com/shala_darkstone/status/772484102004015104, I use foil to remove tarnish from silver. We love it with sweet potatoes or red potatoes just as much. https://twitter.com/thomasmurphy40/status/784460960589381632, Your email address will not be published. Dairy Free- This recipe as written is not dairy free, however, to make it dairy free all you need to do is omit the cheese at the end! , iFoodReal Ingredients Chicken Dinner Recipes Baked Chicken and Peppers. Remove the chicken from the skillet and set it aside on a plate. G, I just made this. Kindly rate the recipe 5 star and leave me feedback in the comment section below. The balsamic gives it a little zing and the signature taste! Preheat oven to 400 degrees F. Chop vegetables and place on a large, rimmed baking sheet lined with Glad Standard Aluminum Foil. The best way to check if meat has cooked is with an internal meat thermometer the internal temperature should reach 165 degrees F. Another way of gauging the doneness is by looking at the juices coming from the chicken. Line pans and cookie sheets for easy clean up when baking, Glad Heavy Duty Aluminum Foil is designed to take on the toughest kitchen jobs. Drizzle with remaining 1 tablespoon oil and mix with your hands until all ingredients are coated in oil, 3 to 4 minutes. This chicken with bell peppers and onion recipe is sure to become a new family favorite. In a small bowl, whisk together olive oil, garlic, rosemary, paprika, onion powder, red pepper flakes, and salt and pepper. Once the chicken is out of the oven, sprinkle feta cheese over each piece and distribute olives throughout the baking sheet. Gluten free- This recipe is naturally gluten free. Around the chicken on the sheet pan, scatter the potatoes. Never run out of dinner ideas with over 65 healthy chicken recipes including reader favorite chicken and zucchini and chicken and tomatoes! Last, bake in preheated oven for 40 min or until the potatoes are golden brown and sausage is cooked through. Combine marinade ingredients and pour over chicken. Mug Cakes, Cookies & Small Batch Desserts, Potato-Crusted Snapper with Bell Pepper Salsa, https://twitter.com/zanderbear/status/771532425167904769, https://twitter.com/shala_darkstone/status/772484102004015104, https://twitter.com/Kellydpa/status/772619403213017088, https://mobile.twitter.com/Michael64263870/status/774052988600082432, https://twitter.com/uTry_it/status/774298024826646528, https://twitter.com/PrettyHotPink6/status/776047981321523201, https://twitter.com/my4boysand1/status/779705463910850560, https://twitter.com/rubylorikeet/status/779858527166697474, https://twitter.com/clc408/status/782669381499256832, https://twitter.com/dmarie824/status/783024937837617153, https://twitter.com/KerryBishop/status/783404217205653504, https://twitter.com/willitara/status/783650407767642112, https://twitter.com/calebaw3s0m3/status/784138239447707649, https://twitter.com/tinawoo21/status/784242343297716224, https://twitter.com/MsTofuFairy/status/784390586832982016, https://twitter.com/ChelleB36/status/784439681526161408, https://twitter.com/thomasmurphy40/status/784460960589381632, 1 lb. Season with remaining thyme and rosemary and sprinkles of salt and pepper, to taste. We use foil on our bay windows in summer to keep out sun and heat. Place the potatoes on a large baking sheet and drizzle with 1 tablespoon of oil. Add to the dish: To the large baking dish, add the chicken, garlic, salt, and pepper and combine everything. The time the chicken needs to cook will vary a bit by altitude, climate and your own oven, but generally will be around 40-50 minutes total. Add potatoes, bell peppers, onion, water, and butter. Notify me of follow-up comments by email. pieces. Otherwise, you could also make this completely on the stovetop and cook it covered on low. This easy stir-fry chicken with peppers and onions is delicious and so versatile. If youre not a fan of mushrooms, you can leave them out altogether and add some more bell peppers. Peel the onions and cut each one into 4 wedges. Baked Chicken and Peppers recipe is a true healthy dinner crowd pleaser! Pat chicken piece dry and place onto the baking sheet. Easy to. To get a sauce-like consistency from this dish, we need the thicker crushed tomatoes. truckredford(at) gmail.com, https://twitter.com/eliza_elliott/status/780541194673623040, https://twitter.com/sweetums82/status/781892418761351168. Combine baby potatoes, onion, 1 tablespoon olive oil and salt and pepper to taste. In the same braiser, add the onions, celery, peppers, mushrooms, and garlic. In a small, shallow bowl, mix together vinegar and honey. When I first got my cat I put foil on surfaces I didnt want him to jump on because he was scared of it. This post may contain affiliate links. tweeted Made the recipe with sauted fresh green beans on the side and everything was delicious. Add to the dish: To the large baking dish, add the chicken, garlic, salt, and pepper and combine everything. Please read our disclosure policy. One thing I use it for is to put it where the cats cant go. Add remaining olive oil, potatoes,onions, peppers and taco seasoning. Copyright 2023 Glue Sticks and Gumdrops. Glue Sticks & Gumdrops is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. tweeted: https://twitter.com/tinawoo21/status/784242343297716224. Its just ok. Haha. Dinners prepared on a sheet pan are a fantastic alternative, and not just when youre pressed for time. Spread vegetables out on a rimmed baking sheet. Broil until the cheese is melted. tcarolinep at gmail dot com, tweet-https://twitter.com/tcarolinep/status/772563867389927424. Do not Sell or Share My Personal Information, 4 teaspoons minced fresh thyme or 1-1/2 teaspoons dried thyme, divided, 3 teaspoons minced fresh rosemary or 1 teaspoon dried rosemary, crushed, divided, 8 boneless skinless chicken thighs (about 2 pounds). So glad you're here! You can add more or less to your taste preference. Place the chicken thighs in the bowl and generously toss to coat. When you are ready to eat them, use one of these recipe to recreate the dish into a completely new and exciting meal! Take it out of the oven and turn on the broiler. Thank you. Add onion and saute for a few minutes, stirring occasionally. Its one of those 30 minute chicken meals that you can prep and cook in under half an hour to feed your family in no time flat. Monterey Jack is fitting but any will do! This chicken dish goes great with basically any side dish! With as little as 10 min of prep and one dish you can have this flavor packed meal in the oven baking to perfection. Grab a large (15 oz) can of crushed tomatoes. Add the peppers and shallot mixture to the sheet pan when the 15 minutes are up. This chicken with bell peppers and onions recipe is easy and quick. If you have the time, marinate the chicken thighs for 30 to 60 minutes. Meal prep 5 recipes at a time and then cook from frozen! That said, you can use any two colors of sweet bell peppers with good results. Serve chicken hot with its juices over rice, quinoa or zucchini noodles. All rights reserved. I have spent the last 12 years making it my mission to help you cook easy, healthy meals for your family! Cut potatoes, peppers and onions into 1-in. tweeted: Baked, bell peppers, chicken and peppers, healthy, Italian, onions, Terms of Use Disclosure & Privacy Policies, Side salad- top it with this irresistible. Its true add some seasonings and veggies to cubed chicken breasts, and you can rest assured that its going to be tasty. Low Carb- This dish has approx 9g net carbs per serving making it a good choice for most low carb diets. Mix the tomatoes with the garlic, basil, oregano, salt and pepper then stir in the balsamic vinegar. Be the first to leave one. Your email address will not be published. Directions. tweeted Place a large Dutch oven over medium-high heat and add a film of olive oil. Toss with your hands to coat. I was wondering if you use a conventional oven or a fan oven so I could adjust the temperature accordingly. Loaded with sweet bell peppers, yellow onions, and tender chicken breast all smothered in a simple, clean Italian tomato sauce. Note: The information shown is Edamams estimate based on available ingredients and preparation. All you need to do is chop up your vegetables (which you can interchange with hearty fall veggies like squash, sweet potatoes, cauliflower or Brussels sprouts) and pat your bone-in chicken dry with paper towels. These higher grades have ideal flavor for cold foods, but they smoke at lower temperatures. Feel free to vary up the vegetables; its a fantastic way to use up leftovers from the fridge! Mix the crushed tomatoes, remaining seasonings, garlic, and vinegar together and pour over the top of the chicken to cover. Easy clean up! Feel free to browse through, you are guaranteed nothing here but a yummy experience. Even if you have never made a sauce from scratch before, dont be alarmed, because it doesnt get any easier than this! Nestle marinated chicken on the pan between the potatoes. Bake for 30 minutes, or until the peppers have softened, and the cheese is melted . Preheat the oven to 425 degrees F (220 degrees C). Place chicken and peppers into a large mixing bowl with onions, sausage and juices, Italian herbs, salt, and pepper. Preheat oven to 425 degrees F. If using breasts cut in half lengthwise. Felt a bit sold out by this post. Then remove the dish and sprinkle the mozzarella cheese over the top and finish cooking for 5-10 minutes or until the chicken is cooked through (165F) and the sauce is bubbling on the sides. The flavors will all converge while cooking the chicken and vegetables together in the same pan. Bake for 15 minutes in the preheated oven. Stir until everything is evenly coated. Bell peppers aren't traditional, but they add a lot of vitamin C and natural sweetness to the dish. Here is a run down on how you can use this recipe. Under no circumstances will thedinnerbite.com be responsible for any loss or damage resulting for your reliance on nutritional information. Get our recipe for 5-Ingredient BBQ Chicken Sheet Pan Dinner. Taste of Home is America's #1 cooking magazine. I like to use a balled up piece of foil as a grill grate cleaner. Fish seasoning: it has a similar flavor profile to old bay seasoning. Flatten chicken. Place chicken over vegetables. Its says 400f which is about 200c for me in the uk. Thaw overnight in the fridge before reheating or defrost in the microwave and reheat as desired. Mostly I really enjoy your recipes but this one made me feel like I was being used as a consumer. I use foil to wrap food to cook on the grill. This was really great! Mom of 3 and home cook at Easy Family Recipes. Bake for about 17 to 22 minutes or until chicken is cooked through and vegetables are tender. If you enjoyed the ease and deliciousness of this dish, I hope you will take a moment to check out and save a few more of our recipes to add to your dinner table! If not, just give them a quick dip. Transfer the vegetables to the sheet pan with the same pair of tongs, layering them evenly around the chicken. Using tongs, transfer the chicken to a sheet pan lined with foil, leaving the marinade in the bowl. Preheat the oven to 425 degrees F and line a large sheet pan with aluminum foil. You can also use frozen peas; just add them in the last five minutes of baking. Choose bone-in, skin-on breasts if possible, and keep an eye on them. THANK YOU!! Remove chicken from the oven and turn broiler on High. 4. 6 skinless boneless chicken thighs (about 1 pounds) 2 large red or yellow bell peppers or one of each, cored and thinly sliced 1 pound of baby potatoes, cut into to -inch thick slices 4 large garlic cloves, roughly chopped 1 cup pitted green olives 1 dry pint of cherry tomatoes, on or off the vine ( 15 - 20 cherry tomatoes) You can swap out the shallot for an onion, if preferred. Its also a great option when youre meal-prepping to make freezer meals! Place on a large rimmed baking sheet and top each chicken breast with 1 tablespoon of grated Parmesan cheese. This dish can be made up to 3 months in advance and frozen until ready to be used. Transfer mixture to a large, heavy-duty roasting pan. 5 minutes of relaxation time is required. Substitutions: Other cuts of boneless, skinless chicken can be used in this recipe. Wrapping or covering hot food to maintain heat Baked Chicken With Bell Peppers And Onions And Potatoes, Baked Chicken With Tomatoes And Mozzarella. The brown rice soaks up the sauce and becomes incredibly rich and satisfying, but maintains a . Related recipes: sauteed peppers and onions with vinegar, baked chicken and gravy and how to roast bell peppers. (you can also broil for the last few minutes to crisp up the skin) Salmon Cakes with Potato and Fire Roasted Corn Salsa. Want to know how easy it can be? On a hectic weekday, this makes it so simple to simply grab the prepped components, put them together on the board, and have supper in no time at all.
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baked chicken with bell peppers and onions and potatoes