Tj 148.5 0 TD 0 Tc 0 Tw ( ) Tj 3 0 TD 0.0532 Tc (www.womenforsobriety.org) Tj 135.75 0 TD 0 Tc (.) Tj 40.5 0 TD 0 Tc 0 Tw ( ) Tj -58.5 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F0 12 Tf -0.114 Tc 0.489 Tw (Usually has friends who a) Tj 124.5 0 TD -0.0237 Tc 0.3987 Tw (re moderate drinkers or non) Tj 132.75 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.036 Tc (drinkers.) Tj 200.25 0 TD 0 Tc 0 Tw ( ) Tj -432.75 -14.25 TD ( ) Tj 120 -13.5 TD 0.0199 Tc -0.0199 Tw (Further Written Steps of Change Material) Tj ET 206.25 363 199.5 0.75 re f BT 405.75 365.25 TD 0 Tc 0 Tw ( ) Tj -319.5 -14.25 TD -0.0769 Tc 0.4519 Tw (For further reading) Tj 90.75 0 TD -0.069 Tc 0.069 Tw (, on the ) Tj 38.25 0 TD /F2 12 Tf 0 Tc 0 Tw (moderation.org ) Tj 78.75 0 TD /F0 12 Tf -0.165 Tc 0.165 Tw (home page) Tj 51.75 0 TD -0.0768 Tc 0.3268 Tw ( check the \223Suggested Reading List\224 ) Tj -259.5 -13.5 TD -0.0051 Tc 0.7551 Tw (under \223Tools.\224) Tj 70.5 0 TD 0 Tc 0 Tw ( ) Tj 3 0 TD ( ) Tj -73.5 -13.5 TD ( ) Tj 0 -14.25 TD 0.003 Tc 0.747 Tw (The \223) Tj 27 0 TD /F2 12 Tf -0.0375 Tc 0.7875 Tw (Responsible Drinking\224) Tj 111 0 TD /F0 12 Tf -0.132 Tc 0.432 Tw ( book by Rotgers et al lays out the MM ) Tj 190.5 0 TD -0.0825 Tc 0.4575 Tw (program at length.) Similar to the popular program Alcoholics Anonymous (AA), MM uses community and peer leadership to help people overcome alcohol addiction. Altogether, arou) Tj 278.25 0 TD -0.1053 Tc 0.3196 Tw (nd 1/3 of the people who get ) Tj -278.25 -14.25 TD -0.0755 Tc 0.4845 Tw (significantly involved with MM eventually find that abstinence is their best ) Tj 364.5 0 TD -0.162 Tc 0 Tw (re) Tj 9 0 TD 0.036 Tc -0.036 Tw (solution. ) research'' (Wiersema & Bowen, 2009, p. 688) and benefit strategic management researchers as they pursue answers to questions that are important to field. research'' (Wiersema & Bowen, 2009, p. 688) and benefit strategic management researchers as they pursue answers to questions that are important to field. Tj 3 0 TD -0.291 Tc 0.291 Tw ( It) Tj 9.75 0 TD 0 Tc 0 Tw ( ) Tj -426 -13.5 TD -0.1968 Tc 0.1968 Tw (can be) Tj 30 0 TD -0.0294 Tc 0.2794 Tw ( hard to get started, but there are a number of big benefits:) Tj 279 0 TD 0 Tc 0 Tw ( ) Tj -309 -14.25 TD ( ) Tj 18 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F0 12 Tf -0.0833 Tc 0.3512 Tw (You may well feel demoralized by your lack of control over drinking, and feel ) Tj 0 -14.25 TD -0.0645 Tc 0.3145 Tw (powerless relative to your drinking habit. But taking a quick look at ) Tj 0 -13.5 TD -0.0555 Tc 0.0555 Tw (the real extent of your problems with ) Tj 180 0 TD -0.1146 Tc 0.6979 Tw (drinking at this stage will help move you forward. ) Sunnyside Advocate partnership Lose the Hangover (not the booze) and Master Moderation with ease! Learn skills for avoiding drinking ) Tj 175.5 0 TD -0.0142 Tc 0.0142 Tw (on occasions ) Tj 65.25 0 TD -0.123 Tc -0.627 Tw (when ) Tj 29.25 0 TD -0.1247 Tc 0.3122 Tw (you choose not to ) Tj -270 -13.5 TD -0.097 Tc 0 Tw (drink.) And ) Tj -36 -14.25 TD -0.0499 Tc 0.2642 Tw (the process outlined here encourages you to customize many parts to your own situation. ) Tj -430.5 -14.25 TD -0.1656 Tc 0.1656 Tw (Those ) Tj 32.25 0 TD -0.388 Tc 0 Tw (who) Tj 20.25 0 TD -0.0776 Tc 0.4526 Tw ( do make it an issue often turn out to hav) Tj 195.75 0 TD -0.0182 Tc 0.1432 Tw (e drinking issues of their own. Then make) Tj 60 0 TD -0.0895 Tc 0.3708 Tw ( up a list of the specific skills ) Tj -282.75 -13.5 TD -0.1173 Tc 0.4388 Tw (you will use in such a situation. ) Tj 6 0 TD -0.0275 Tc 0.0275 Tw (With that clear picture of what) Tj 146.25 0 TD -0.0949 Tc 0.6574 Tw ( moderation looks like, c) Tj 119.25 0 TD -0.2508 Tc 0 Tw (onsid) Tj 26.25 0 TD -0.0807 Tc 0.0807 Tw (er whether ) Tj -339.75 -14.25 TD -0.0254 Tc 0.0254 Tw (moderation or abstinence ) Tj 123.75 0 TD -0.0156 Tc 0 Tw (seems) Tj 29.25 0 TD -0.0656 Tc 0.2906 Tw ( the better objective for you. Tj 42 0 TD -0.0421 Tc 0.2467 Tw ( An NIAAA study comparing outcomes for persons grouped by severity ) Tj 350.25 0 TD 0.015 Tc -0.015 Tw (showed ) Tj -392.25 -13.5 TD -0.0844 Tc 0.5344 Tw (clearly the importance of that factor.) Tj 305.25 0 TD 0 Tc 0 Tw ( ) Tj -355.5 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf 0 Tw (The ) Tj 21 0 TD 0.0604 Tc -0.0604 Tw (first few minutes) Tj 80.25 0 TD /F0 12 Tf -0.168 Tc 0.168 Tw ( s) Tj 7.5 0 TD -0.1063 Tc 0.3563 Tw (eem to set our style for a given drinking occasion.) Has the longest track record and the largest number of ) Tj -113.25 -13.5 TD -0.1453 Tc 0.8953 Tw (local face) Tj 45.75 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.168 Tc (to) Tj 9 0 TD -0.246 Tc (-) Tj 4.5 0 TD -0.1222 Tc 0.6579 Tw (face meetings. Moderation Management, also referred to as 'MM', is a program designed for people who have alcohol use disorder. Tj 358.5 0 TD 0 Tc 0 Tw ( ) Tj -358.5 -13.5 TD -0.0528 Tc 0.2028 Tw (e. Identify and start new spare) Tj 144 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0459 Tc 0.5459 Tw (time activities that wi) Tj 103.5 0 TD -0.0375 Tc 0.225 Tw (ll displace drinking in ) Tj -252 -14.25 TD -0.138 Tc 0.888 Tw (your life.) Tj 60.75 0 TD 0 Tc 0 Tw ( ) Tj -258.75 -15 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf 0.0827 Tc -0.4577 Tw (Think about tomorrow) Tj 108.75 0 TD /F0 12 Tf 0 Tc 0 Tw ( ) Tj 3 0 TD -0.1663 Tc (anytime) Tj 37.5 0 TD -0.22 Tc 0.595 Tw ( you\222re ) Tj 37.5 0 TD -0.0697 Tc 0.3197 Tw (tempted to have ) Tj 80.25 0 TD -0.051 Tc 0.051 Tw (more than planned.) We do so utilizing a With a score of 16) Tj 144.75 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.1053 Tc 0.4178 Tw (19, you may want to see a therapist for support in your ) Tj -149.25 -14.25 TD -0.0289 Tc 0.3503 Tw (work with drinking, including dealing with any non) Tj 247.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.1013 Tc 0.8513 Tw (alcohol issues that c) Tj 96 0 TD -0.0826 Tc 0.4576 Tw (omplicate your ) Tj -348 -13.5 TD -0.159 Tc 0 Tw (situation.) Champion Partner Try the new app that's already a favorite among Moderation Management users. Moderation Management MM follows 9 Steps Toward Moderation and Positive Lifestyle Changes: Attend meetings or on-line groups and learn about the program of Moderation Management. Tj 6.75 0 TD -0.0816 Tc 0.0816 Tw (Recurrent d) Tj 55.5 0 TD -0.0447 Tc 0.2947 Tw (epression and anxiety are feelings that may require and ) Tj -153.75 -14.25 TD -0.051 Tc 0.251 Tw (respond to professional treatment. Tj 83.25 0 TD 0.375 Tc -0.375 Tw ( On th) Tj 30 0 TD 0.0249 Tc -0.0249 Tw (e positive side, think about any) Tj 149.25 0 TD 0 Tc 0 Tw ( ) Tj 3 0 TD 0.018 Tc -0.018 Tw (other ) Tj 28.5 0 TD -0.0938 Tc 0.2437 Tw (types of situations in which ) Tj -294 -14.25 TD -0.1119 Tc 0.5619 Tw (you usually tend to drink moder) Tj 153 0 TD -0.013 Tc 0.013 Tw (ately. ) The fact is, the urge will go away if you just outwait it ) Tj 377.25 0 TD 0 Tc 0 Tw (\226) Tj 6 0 TD -0.084 Tc 0.084 Tw ( so ) Tj -383.25 -13.5 TD -0.0938 Tc 0 Tw (mentally) Tj 41.25 0 TD -0.085 Tc 0.46 Tw ( settle down to outwait that urge. A tool for doing that is the ) Tj 270.75 0 TD -0.0606 Tc 0.3106 Tw (diary at the end of this ) Tj -318 -14.25 TD -0.114 Tc 0 Tw (piece) Tj 24.75 0 TD -0.0195 Tc -0.3555 Tw (. Tj 223.5 0 TD -0.246 Tc -0.504 Tw (If ) Tj 11.25 0 TD -0.075 Tc 0.825 Tw (the getting) Tj 50.25 0 TD -0.246 Tc 0 Tw (-) Tj -414 -14.25 TD -0.1035 Tc (home) Tj 26.25 0 TD -0.246 Tc (-) Tj 4.5 0 TD 0.168 Tc (from) Tj 22.5 0 TD -0.246 Tc (-) Tj 4.5 0 TD -0.1356 Tc 0.6044 Tw (work time is your trigger, it can help to get into some new habits, such as ) Tj -57.75 -13.5 TD -0.0356 Tc 0.2856 Tw (taking a hot shower) Tj 93.75 0 TD 0.2715 Tc -0.2715 Tw ( then) Tj 23.25 0 TD -0.1115 Tc 0.4448 Tw (, or going for a walk, or going to ) Tj 160.5 0 TD -0.125 Tc 0.875 Tw (the gym) Tj 38.25 0 TD -0.0828 Tc 0.4578 Tw (. 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Tj 69 0 TD -0.1422 Tc 0.1422 Tw (Listing the) Tj 51 0 TD -0.0669 Tc 0.3396 Tw ( couple of the control techniques on which you\222ll focus on ) Tj -120 -13.5 TD -0.1147 Tc -0.6352 Tw (drinking ) Tj 42.75 0 TD -0.0881 Tc 0.5881 Tw (occasions is good. ) Tj 136.5 0 TD 0 Tc 0 Tw ( ) Tj -194.25 -15 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F0 12 Tf -0.1614 Tc 0.4614 Tw (You\222ll learn how to say ) Tj 116.25 0 TD -0.078 Tc 0 Tw (\223) Tj 5.25 0 TD -0.75 Tc (no) Tj 12 0 TD -0.078 Tc (\224) Tj 4.5 0 TD -0.0671 Tc 0.5671 Tw ( to alcohol. Tj 105.75 0 TD 0 Tc 0 Tw ( ) Tj -105.75 -14.25 TD ( ) Tj 0 -13.5 TD -0.0877 Tc 0.4377 Tw (The MM upper limit of 0.055% blood alcohol compares with the legal upper limit for ) Tj T* -0.13 Tc 0.63 Tw (driving in most state) Tj 97.5 0 TD -0.022 Tc 0.272 Tw (s of 0.080%. Under \223Live Meetings\224 on the home page is a listing a face) Tj 378.75 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.168 Tc (to) Tj 9 0 TD -0.246 Tc (-) Tj 5.25 0 TD -0.3075 Tc 0.3075 Tw (face ) Tj -397.5 -14.25 TD -0.1191 Tc 0.4191 Tw (meetings in a few areas. ) Tj 59.25 0 TD -0.1075 Tc 0.4825 Tw (Your \223Feelings at the Time\224 are ) Tj -260.25 -14.25 TD -0.1667 Tc 0.6667 Tw (likely to be important) Tj 102.75 0 TD -0.097 Tc 0.597 Tw (, so note those) Tj 69 0 TD -0.0885 Tc 0.4635 Tw ( And, as discussed later, \223Positive Activities\224 may ) Tj -171.75 -13.5 TD -0.0758 Tc 0.5258 Tw (include your drinking management tools. ) Moderation is required for all components of summative assessment, irrespective of the level of the work or the credit weighting of the assessments. Tj -373.5 -13.5 TD -0.1092 Tc 0.5258 Tw (Most of those people find that MM has been helpful in giving them a firm indication of the ) Tj 0 -14.25 TD -0.0531 Tc 0.3531 Tw (right resolution for their drinking problem.) Drinking larger amounts) Tj 239.25 0 TD 0 Tc 0 Tw (,) Tj 3 0 TD ( ) Tj 3 0 TD (o) Tj 6 0 TD 0.0153 Tc -0.0153 Tw (r too quickly) Tj 60.75 0 TD 0 Tc 0 Tw (,) Tj 3 0 TD ( ) Tj 3 0 TD -0.0043 Tc 0.1543 Tw (brings on loss of ability ) Tj -318 -14.25 TD -0.1455 Tc 0.8955 Tw (to fu) Tj 22.5 0 TD -0.0669 Tc 0.3794 Tw (lly experience what is going on, loss of control, and other negative effects.) Tj 174.75 0 TD 0 Tc 0 Tw ( ) Tj 3.75 0 TD -0.22 Tc 0.22 Tw (The ) Tj 21 0 TD -0.0838 Tc 0.4172 Tw (NIAAA study followed up after three years on a ) Tj -199.5 -14.25 TD -0.0098 Tc 0.3848 Tw (group diagnosed wi) Tj 94.5 0 TD -0.138 Tc 0.588 Tw (th the most severe stage, ) Tj 120 0 TD -0.0192 Tc 0.3942 Tw (commonly called \223alcoholics) Tj 140.25 0 TD 0 Tc 0 Tw (,) Tj 3.75 0 TD -0.078 Tc (\224) Tj 4.5 0 TD -0.0742 Tc 0.2242 Tw ( and a group at ) Tj -363 -13.5 TD -0.0693 Tc 0.3505 Tw (the next stage of severity, called \223alcohol abuse.\224 It turned out that 25% of the alcoholics ) Tj 0 -14.25 TD -0.0547 Tc 0.3047 Tw (had resolved their problem, by learning to drink at safe levels or by becoming abstinent, ) Tj 0 -13.5 TD 0 Tc 0 Tw (bu) Tj 11.25 0 TD -0.0769 Tc 0.3581 Tw (t more than twice as many of the abusers) Tj 195.75 0 TD 0.043 Tc -0.043 Tw (, or 59%) Tj 41.25 0 TD 0 Tc 0 Tw (,) Tj 3 0 TD -0.1053 Tc 0.5339 Tw ( had accomplished that in the three ) Tj -251.25 -13.5 TD -0.095 Tc 0 Tw (years.) The moderator variable (or construct) changes the strength, or even the direction of a relationship between two constructs in a model. Tj 101.25 0 TD -0.168 Tc 0 Tw (Just) Tj 18 0 TD -0.038 Tc 0.288 Tw ( recognize for once the extent of the negatives, ) Tj -171 -14.25 TD -0.0633 Tc 0.0633 Tw (shudder, a) Tj 49.5 0 TD -0.1791 Tc 0.4291 Tw (nd then move on.) Try ) Tj 0 -13.5 TD -0.0809 Tc 0.5809 Tw (to minimize stress, especially stressful situations that typically trigger heavy drinking for ) Tj T* -0.1875 Tc 0.1875 Tw (you. ) That\222s what the research shows.\224) Tj 289.5 0 TD 0 Tc 0 Tw ( ) Tj -289.5 -14.25 TD ( ) Tj 0 -13.5 TD -0.0555 Tc 0.2638 Tw (The thing is to stop and figure out what went wrong and plan corrective action. Tj 168 0 TD -0.1101 Tc 0.4226 Tw ( Use of this website is an outstanding way to help you ) Tj -168 -13.5 TD -0.0588 Tc 0.4338 Tw (keep focused on working through the steps of ch) Tj 232.5 0 TD -0.0731 Tc 0.5731 Tw (ange, due to its many interactive features.) Tj -318 -14.25 TD 0.336 Tc 0 Tw (A) Tj 9 0 TD -0.0577 Tc 0.2243 Tw (nd you\222ll also keep one when you resume drinking afte) Tj 263.25 0 TD -0.246 Tc 0.246 Tw (r ) Tj 7.5 0 TD -0.0615 Tc 0 Tw (your) Tj 21.75 0 TD -0.082 Tc 0.082 Tw ( abs) Tj 19.5 0 TD -0.1294 Tc 0 Tw (tinence) Tj 33.75 0 TD 0.0129 Tc -0.0129 Tw ( period.) Moderation Management (MM) is a mutual-help organization for problem drinkers who are not alcohol-dependent. Tj 46.5 0 TD 0 Tc ( ) Tj -177 -14.25 TD ( ) Tj 0 -13.5 TD -0.1025 Tc 0.7025 Tw (Taking Stock for the Long Term) Tj ET 86.25 335.25 155.25 0.75 re f BT 241.5 337.5 TD 0 Tc 0 Tw ( ) Tj -155.25 -13.5 TD ( ) Tj 0 -14.25 TD -0.498 Tc 1.248 Tw (If yo) Tj 23.25 0 TD -0.0937 Tc 0.5104 Tw (u get into serious trouble with moderation, like extended over) Tj 294.75 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD 0 Tc (drinking spells or ) Tj -322.5 -13.5 TD -0.1507 Tc 0.9007 Tw (breaking your rules) Tj 92.25 0 TD -0.0554 Tc 0.6554 Tw ( more than you\222re keeping them) Tj 153.75 0 TD -0.009 Tc 0.0923 Tw (, that\222s a sign to stop and take a ) Tj -246 -14.25 TD -0.1473 Tc 0.7473 Tw (fundamental look at what\222s going on.) Tj 244.5 0 TD -0.1183 Tc 0.4933 Tw (These limits are) Tj 75.75 0 TD -0.071 Tc 0.821 Tw ( mostly) Tj 36 0 TD -0.0633 Tc 0.0633 Tw ( the same as ) Tj -356.25 -13.5 TD -0.0986 Tc 0.2861 Tw (those set forth by t) Tj 89.25 0 TD -0.0776 Tc 0.4943 Tw (he US government\222s National Institute for Alcohol Abuse and ) Tj -89.25 -13.5 TD 0.0246 Tc 0 Tw (Alcoholism) Tj 55.5 0 TD 0.224 Tc -0.224 Tw (. Tj -53.25 -14.25 TD -0.0399 Tc 0.1553 Tw (You can regain that sensitivity by practicing moderation. Its negatives include ) Tj 142.5 0 TD -0.162 Tc 0.162 Tw (a\) ) Tj 12.75 0 TD -0.0455 Tc 0.1955 Tw (losing the pleasures of drinking, ) Tj 156.75 0 TD -0.123 Tc 0.123 Tw (b\) ) Tj 12.75 0 TD 0.0518 Tc 0 Tw (possible) Tj 39.75 0 TD -0.0131 Tc 0.0131 Tw ( awkwardness ) Tj -364.5 -13.5 TD -0.0537 Tc 0.3037 Tw (in social situations involving drinking, and ) Tj 207.75 0 TD -0.162 Tc 0.162 Tw (c\) ) Tj 12.75 0 TD -0.1193 Tc 0.536 Tw (leaving you unprepared if you do make a slip ) Tj -220.5 -13.5 TD -0.039 Tc 0.039 Tw (back ) Tj 26.25 0 TD -0.336 Tc 0 Tw (i) Tj 3 0 TD -0.0458 Tc 0.0458 Tw (nto drinking) Tj 57.75 0 TD 0 Tc 0 Tw (. ) For dealing with stress, there are a number of books and ) Tj 0 -13.5 TD -0.0405 Tc 0.4155 Tw (online resources t) Tj 84.75 0 TD -0.0904 Tc 0.4118 Tw (hat can give you coping strategies. Improving Our Understanding of Moderation and Mediation in Strategic Management Research - Herman Aguinis, Jeffrey R. Edwards, Kyle J. Bradley, 2017 Organizational Research Methods Impact Factor: 8.247 5-Year Impact Factor: 11.703 JOURNAL HOMEPAGE SUBMIT PAPER Restricted access Research article First published online January 27, 2016 Tj -387.75 -13.5 TD -0.0249 Tc 0.132 Tw (Quantities are expressed in terms of customary standard) Tj 268.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0467 Tc 0.1967 Tw (sized drinks. Tj 141 0 TD 0 Tc 0 Tw ( ) Tj -69 -13.5 TD -0.0724 Tc 0.1974 Tw (a. Tj 70.5 0 TD 0 Tc 0 Tw ( ) Tj -70.5 -14.25 TD ( ) Tj 0 -13.5 TD -0.072 Tc 0.822 Tw (\223Confrontation\224 involves) Tj 120.75 0 TD -0.0808 Tc 0.4899 Tw ( recognizing that you\222ve got a drinking urge, and focusing your ) Tj -120.75 -13.5 TD 0.0682 Tc -0.0682 Tw (attention on) Tj 56.25 0 TD -0.1989 Tc 0.6989 Tw ( dealing with it) Tj 72.75 0 TD 0.027 Tc 0.223 Tw (. Tj 122.25 0 TD 0 Tc 0 Tw ( ) Tj -289.5 -14.25 TD ( ) Tj 0 -13.5 TD -0.0474 Tc 0.1974 Tw (So in the early stages of practicing moderation, accentuate the positive) Tj 338.25 0 TD -0.168 Tc 0 Tw (s) Tj 4.5 0 TD -0.141 Tc 0.641 Tw ( to yourself ) Tj 57.75 0 TD -0.078 Tc 0 Tw (a) Tj 5.25 0 TD 0.1035 Tc -0.1035 Tw (bout ) Tj -405.75 -13.5 TD -0.0622 Tc 0.4372 Tw (the progress you\222re making. Tj 259.5 0 TD 0 Tc 0 Tw ( ) Tj -273 -13.5 TD ( ) Tj 0 -13.5 TD -0.0662 Tc 0.5662 Tw (Skills for Moderate Drinking) Tj ET 86.25 666.75 138.75 0.75 re f BT 225 669 TD 0 Tc 0 Tw ( ) Tj -138.75 -14.25 TD ( ) Tj 0 -13.5 TD -0.1242 Tc 0.6063 Tw (A great use for your time during your \22330\224 is to study various techniques ) Tj 354 0 TD -0.168 Tc 0 Tw (to) Tj 9 0 TD -0.291 Tc 0.666 Tw ( help ) Tj 26.25 0 TD 0 Tc 0 Tw (k) Tj 6 0 TD -0.052 Tc (eep) Tj 16.5 0 TD -0.0615 Tc 0.8115 Tw ( your) Tj 25.5 0 TD 0 Tc 0 Tw ( ) Tj -437.25 -14.25 TD -0.0579 Tc 0.4329 Tw (drinking moderate w) Tj 99.75 0 TD -0.0985 Tc 0.3985 Tw (hen you do resume drinking. Tj 72.75 0 TD 0 Tc 0 Tw ( ) Tj -72.75 -13.5 TD ( ) Tj 36 0 TD (2) Tj 6 0 TD (. ) Tj 93 0 TD 0 Tc 0 Tw ( ) Tj -93 -14.25 TD ( ) Tj 0 -13.5 TD -0.0902 Tc 0.4363 Tw (Note that these are upper limits rather than usual quantities. Tj 117.75 0 TD 0 Tc 0 Tw ( ) Tj -117.75 -13.5 TD ( ) Tj 0 -13.5 TD -0.0542 Tc 0.4292 Tw (Individual Therapist Support) Tj ET 86.25 528.75 138 0.75 re f BT 224.25 531 TD 0 Tc 0 Tw ( ) Tj -138 -14.25 TD -0.0414 Tc 0.4164 Tw (For a list of moderation) Tj 112.5 0 TD -0.246 Tc 0 Tw (-) Tj 5.25 0 TD -0.07 Tc 0.57 Tw (friendly therapists, go to \223Find a Moderation) Tj 213.75 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD 0.078 Tc (F) Tj 6.75 0 TD -0.1656 Tc 0.9156 Tw (riendly The) Tj 55.5 0 TD -0.0703 Tc -0.6797 Tw (rapist\224 ) Tj -398.25 -13.5 TD -0.1353 Tc 0.8853 Tw (under \223Tools) Tj 63 0 TD -0.078 Tc 0 Tw (\224) Tj 4.5 0 TD -0.1239 Tc 0.4989 Tw ( on the home page.) Tj 14.25 0 TD 0 Tc ( ) Tj -42.75 -14.25 TD ( ) Tj 0 -13.5 TD -0.1131 Tc 0.5543 Tw (If you\222re married and your spouse is upset about your drinking, he or she may not approve ) Tj 0 -14.25 TD -0.0694 Tc 0.5194 Tw (at all of your trying moderati) Tj 138 0 TD 0.0129 Tc 0.2371 Tw (on rather than quitting) Tj 107.25 0 TD -0.0883 Tc 0.3383 Tw (. Fundamental reading for anyone who is serious about changing their relationship with alcohol.
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moderation management pdf