Add more milk if too thick, pudding mix if too thin. This protein pudding is packed with protein, low in carbs, and high in fiber from the. Ive been eating this lately as my last meal before bed. Made this for friends and family. Also, once youve proposed changing three ingredients of a recipe with so few ingredients, you cant expect the same success, can you? If you want a keto friendly high protein dessert, find one with little to zero carbs. Mint Chocolate Cupcakes with Mint Buttercream Frosting, A simple recipe for high protein dessert pudding made with pudding mix, protein powder and milk, 1.5 oz box sugar-free, fat-free instant pudding (chocolate, vanilla or your favorite flavor). Absolutely! Be the first to rate this post. Ashton and Keaton began blogging together in 2016 as a passion project. Mix with an electric hand mixer on low for 2 minutes. Hi Mark! Add the Cool Whip in two additions, mixing well in between each. Preheat waffle iron and prepare with cooking spray. Your body is more capable than you think, and this program will prove just that. Whisk until chocolate has melted and custard sauce is smooth and shiny, about 2 minutes. To say that John Peel has made an impact on my life would be an understatement. This protein pudding looks so delicious! HUNGRY FOR MORE? 1 1/2 tbsp cornstarch. Disclosure: This post may contain affiliate links. Mix with an electric hand mixer on low for 2 minutes. The whole reason I created this program is because I want to give you a practical way to get fit. All the best with your blog! WebBrowse our full selection of healthy and high Protein Pudding. Or you could even add in some vanilla Greek yogurt. Hey there! Pro tip: low-fat and fat-free products typically swap fat for sugar to make sure it still tastes good! 1/4 cup coconut sugar (or sweetener of choice). Share your love for Premier Protein and your post might be featured on our social channels! Commentdocument.getElementById("comment").setAttribute( "id", "aad9834ad4d7c9f128cb373fd9a95c07" );document.getElementById("d55fec7b51").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. 1 MIN.. Breakfast The added protein helps to curb the blood sugar spike you typically get when eating sweets like pudding. You can also keep it in the freezer in a freezer-safe container for 1-2 months. Its full of fudgy chocolate, peanut butter, and protein. Not all parfaits have to be about the fruit and granola. Top with chocolate chips. So, now you can refrigerate your pudding for at least 3 hours to set. Please let me know if you try! Almond milk and xanthan gum give it a voluptuous body while its all about the strawberry flavor. The whey I use isn't very chocolaty, so the cocoa powder brings in the deep chocolate flavor. How many grams of carbs and protein per serving? Great minds think alike! 1 tbsp raw cacao powder. I believe you dont need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious. No idea why. No votes so far! Keep in mind, the darker the chocolate the higher the protein. 1 tbsp raw cacao powder. Put a smile on their face with this gorgeous cake. These Healthy Cottage Cheese Recipes Im showing you today are not just cheap and high protein but delicious and super easy to make! It's a quick and effortless healthy dessert or snack, made in just a few minutes with your favorite protein powder and 5 simple ingredients! Step 3: Once the pudding has most of the lumps removed, stir in your choice of nut or seed butter. If your protein powder is sweet enough, you wont even need to add any sweetener at all. WebJohn Peel Fitness. It sounds like your chia seeds didn't get properly blended. Like overly excited. Great recipe. These Pudding Recipes are delicious, easy to make, great for any diet, and cheap! Its thick, creamy, comes together quickly. Plus, oats, cashew milk, and graham crackers help everything to bind without requiring baking. Refrigerate for 30 minutes and enjoy! Thinking next time of doing vanillia with berries mixed in. Its just as easy to make as regular instant pudding, because the only difference is substituting a delicious protein shake for the skim milk you would normally use. Place oatmeal, egg whites, protein powder, flaxseed, banana, 1 tbsp Greek yogurt, 1 tsp ground cinnamon, vanilla extract, and oil in a blender and blend under smooth. The taste of the protein powder is what matters most! Step 3: Once the pudding has most of the lumps removed, stir in your choice of nut or seed butter. Vanilla pudding is a great base for almost any protein powder flavor. Why dont you just try and see if you like the outcome; why ask the author presuming shes tried those exact and numerous substitutions? powder is a great choice for using in protein pudding since it has 30g of protein in a serving with just 160 calories and one gram of sugar. Yay for minimal clean-up. With this said, this protein pudding is great for meal prep. Even if you don't like dried fruit, you'll agree this Christmas pudding is special and delicious. High protein desserts have become very popular lately, and with good reason! Instructions Whisk together the pudding mix and the protein drink until mixture is as smooth as possible. 1 cup unsweetened full-fat canned coconut milk (sometimes called unsweetened coconut cream when sold in cartons). 1 scoop JJ Virgin Chocolate All-In-One Protein Shake* (your choice protein type). But its all about moderation. Keep stirring as much as you can but it shouldnt really affect the taste. And, of course, if you see any ice crystals forming, you'll want to transfer your pudding to the refrigerator - or let it chill on the counter for a few minutes if you're ready to dig in. This protein pudding recipe is a delicious and healthy dessert packed with protein. This protein pudding is a thick and creamy dessert recipe that takes seconds to prepare and needs just 2 ingredients! Cheesecake may seem like a lavish dessert that takes a high skill level to make. Oh, and for more healthy dessert recipes like this, don't forget to check out my Youtube channel! Protein Pudding Recipe - High Protein Dessert! Dont worry, I wont tell if it isnt your birthday. You can use any flavor variations you want! This section explains how to make this high protein dessert recipe, step by step. You might try again with fresh ones. Youll want to eat this immediately rather than let it sit in the freezer. This protein pudding is packed with protein, low in carbs, and high in fiber from the cocoa powder and chia seeds. (2) 2 Reviews. 1 MIN.. Breakfast Keto Mug Cake - Chocolate, Vanilla, or Peanut Butter, Easy Keto Zucchini Bread - Sweet or Savory, Tips to make the best high protein dessert. Mix one Vanilla Protein Shake and a packet of sugar-free pudding mix. Serve immediately or let chill in the refrigerator for 1 hour. Required fields are marked *. Spoon batter into These Pudding Recipes are delicious, easy to make, great for any diet, and cheap! When using fruit, fresh is always best, but frozen works in a pinch. 1 scoop JJ Virgin Chocolate All-In-One Protein Shake* (your choice protein type). Oooh, I would have to go for chocolate I think. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data. So let's not waste another second and get to it. Serve immediately or let chill in the refrigerator for 1 hour. Weve been eating greek yogurt mixed with protein powder for a long time, especially after a workout and I love that you added coconut flour to thicken it. I love the consistency of this! But theres no denying the filling is by far the best part. Kinda? I have never been a big fan of yogurt, but I have had the peanut butter version of this every day for a week. Check out our simple how-to video below to see just how fast and easy it is to make our yummy protein pudding. Heres what youll need to make it: To make any of the flavors, you simply add the yogurt, milk, maple syrup, vanilla and protein powder/powdered peanut butter together and whisk until smooth. Also, choose a dairy free protein powder. Its that easy. Adding the protein powder is a great idea. 1/2 cup coconut milk. 1/4 cup coconut sugar (or sweetener of choice) 2 tbsp cocoa powder. Youll still use all the standard ingredients like marshmallows, crispy rice cereal, and butter. You can also experiment with different flavor combinations of protein powder and pudding. To freeze: Place portions of the pudding in a shallow container and store them in the freezer for up to 2 months. This one makes for a decadent dessert with the combination of chocolate pudding, Oreos, and whipped topping. You can use different flavors of protein powder for different high protein desserts and snacks! Spoon batter into Prep a high-protein treat in 30 minutes or less. Comment * document.getElementById("comment").setAttribute( "id", "aa8b674872fd3286bf5b8a3eb17274af" );document.getElementById("a73bde22e6").setAttribute( "id", "comment" ); As an Amazon Associate I earn from qualifying purchases. I just wanna say Thank YOU so much for sharing this recipe! They go down easily, especially if you are full but needing a little something-something, and feels extra good in the warmth of summer. Ill take fat over sugar any day. These are smores disguised meals in cookie form. 1/2 cup coconut milk. Its got a fabulous fruity taste from the mango and raspberry. I believe that anyone can be an amazing home cook, and there's nothing better than family time around the table! Protein pudding is a great idea for getting that added protein into your day while also satisfying a sweet tooth. Good luck to you. Did I also mention it will only take you 4 minutes to make? Place the pudding into the refrigerator for an hour, to thicken. Instructions Combine almond milk, chocolate protein powder, chia seeds, and cocoa powder in a blender and process until creamy. Start by just mixing your protein powder and pudding mix together with a spatula . I am so excited to hear that you are loving this recipe, Jackie. Subscribe to get my recipes directly to your inbox. Even if you don't like dried fruit, you'll agree this Christmas pudding is special and delicious. Did you add the chia seeds? However, I always triple or quadruple the recipe when I make it. This way, after I make it once, I have a tasty stash of it ready for me - and my family - to enjoy throughout the week. Theres something satisfying about digging into a brownie in a mug or a fluffy donut (or even a piece of cheesecake) and feeling good about eating them, thanks to the addition of protein. Pinch of salt. That should thicken it up. Mix with an electric hand mixer on low for 2 minutes. Its an essential macronutrient thats important for muscle building, tissue repair, and even feeling satiated. Sometimes I dont chill it, just eat it straight away. Its pretty easy, and youll love the results. 2 tsp Vanilla Flavor Instant Pudding Mix, 5g, Sugar free cup Non-fat Greek Yogurt, 75g cup Unsweetened Almond Milk, 60ml Instructions In a bowl, combine protein powder and instant pudding mix. This section explains how to choose the best ingredients for this protein pudding recipe, what each one does in the recipe, and substitution options. Its protein-packed and has less sugar than traditional pudding as well . This is so good!! Place first three ingredients in a large bowl and whisk until starting to thicken. I LOVE THIS! Only 4 ingredients to satisfy my sweet tooth? Your email address will not be published. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List. A handheld electric mixer is perfect for this. Set a fine sieve over the bowl of reserved chocolate. This protein pudding is healthy enough to enjoy after a workout or as an afternoon snack to curb those mid-day cravings, but delicious enough to enjoy as an after-dinner treat. These 5 easy protein-packed one-dish recipes make mealtime a breeze! 1 1/2 tbsp cornstarch. Step 3: Once the pudding has most of the lumps removed, stir in your choice of nut or seed butter. High-Protein Peanut Butter Fudge Brownie Pie. ANOTHER fun recipe I tried recently was John Peels Protein Pudding Bowl. No gym equipment needed for this series, just a passion to want to get better and make a change. I have even used it as icing on the chocolate protein bars and clean cookie cake! If youre looking for new ways to add more protein to your diet, youre in for a treat with this protein pudding! I used mutant iso-surge chocolate brownie protein! Vanilla protein powder with drained mandarin oranges, Strawberry protein powder with fresh diced strawberries, Birthday cake protein powder with sprinkles, Coffee protein powder with sugar-free chocolate chips, Mix all ingredients together until combined, Place in refrigerator for approximately one hour or the freezer for 30 minutes, If you want the consistency to be more like ice cream, freeze it for at least an hour, 1 SmartPoint on WW FreeStyle Plan if you use Non-fat Plain Greek Yogurt. Instructions Combine almond milk, chocolate protein powder, chia seeds, and cocoa powder in a blender and process until creamy. Combine almond milk, chocolate protein powder, chia seeds, and cocoa powder in a blender and process until creamy. Comment * document.getElementById("comment").setAttribute( "id", "a52d0433dd58234e238109ef008140d7" );document.getElementById("f32d9f592a").setAttribute( "id", "comment" ); Can you use dairy free so delicious coconut yogurt? I am happy that you enjoyed this recipe, Justine! To make it super creamy, use full-fat Greek yogurt. These have only 1 net carb and are oh-so-tasty. For me, funnel cakes conjure up fun childhood memories of family trips to the fair. You can also keep it in the freezer in a freezer-safe container for, Yes, protein pudding is healthy. Combine all ingredients in a bowl and whisk to combine until smooth and no clumps remain. It tastes like a tall glass of strawberry milk while the texture is all fluff. The whole reason I created this program is because I want to give you a practical way to get fit. Top with granola or or fruit and enjoy! Remove from the heat. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! Your email address will not be published. Theyre naturally sweetened with ripe bananas and honey which is the perfect amount of sweet. Thanks Jennifer! These high-protein desserts will leave you beyond satisfied! 2 tbsp melted coconut butter. Its that easy. Just make sure to check every 20-30 minutes to make sure the pudding doesn't freeze. 2 Photos. They're all super tasty ways to put some of that extra protein powder to use. Yassss to this protein pudding! This protein pudding is thick so it sticks with you for a while, only uses 4 ingredients, and can be ready in just a few minutes! I am SO EXCITED I just saw this recipe!!! You can make healthy protein pudding by blending almond milk, chia seeds, and optional flavorings with your favorite protein powder. We love our high protein desserts around here. The recipe is largely the same, except for one ingredient: cocoa powder. When you're craving something sweet and creamy, this high protein pudding recipe is just what you need. Enjoy immediately or cover the bowl and refrigerate the pudding for an hour, to thicken. The leaves are falling and that means theres also a 99% chance that if youre a Starbucks employee you hate the word and all things PUMPKIN by now! So, now you can refrigerate your pudding for at least. Here youll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. Ingredients. Mia married into the family in 2019 and joined Keats Eats shortly afterwards, bringing her INCREDIBLE Italian Macarons with her. When youre ready to eat, add your favorite toppings and enjoy! A magic bullet should do the trick. Premier Protein logo and design is a registered trademark of Premier Nutrition Company, LLC. Copyright 2023 Premier Nutrition Company, LLC. Instructions Whisk together the pudding mix and the protein drink until mixture is as smooth as possible. WebiFit Nutrition Whey Protein Breakfast Recipes. Refrigerate at least for 3 hours and serve with chocolate chips and salt flakes. Add more milk if too thick, pudding mix if too thin. Its perfect for a pre or post workout snack, but Ive also been enjoying it for dessert. It is keto and low carb friendly and if you choose a gluten free protein powder, it would be gluten free as well. I've used salted caramel, vanilla, chocolate and peanut butter flavors with amazing results. To say this is an easy dessert would be an understatement. 2 Photos. Instructions Combine almond milk, chocolate protein powder, chia seeds, and cocoa powder in a blender and process until creamy. This easy pre-workout recipe packs a ton of flavor, great macros, and just the right amount of caffeine to keep you going. pinch sea salt. It has layers of protein infused chocolate cake and fat-free cream cheese frosting. This protein pudding uses Greek yogurt as the base and can easily be made into three different flavors chocolate, vanilla and peanut butter. 3 cups Fairlife skim milk or regular skim milk *optional: whipped cream and fresh berries Here are some more creative pairings that would be fun to try! Blend until the chia seeds are completely blended and a thick mixture forms. While any yogurt works, Greek yogurt is the preferred option as it is higher in protein and naturally thicker than other kinds of yogurt. I know Ive talked about a few Oreo desserts, but theres just one more you have to try. This uncomplicated dessert doesnt require baking and only takes 10 minutes to make. Again, this protein pudding is crazy easy to make. Rice Krispie treats are a classic thats so simple to make and one you can easily infuse with more protein. But when I want more protein, I go with these extraordinary homemade candies. WebJohn Peel Fitness. Do you know the amount of a serving? This protein pudding is a thick and creamy dessert recipe that takes seconds to prepare and needs just 2 ingredients! This high protein dessert recipe is insanely easy to make but has the most decadent chocolate flavor and a thick creamy texture that can match any store-bought chocolate pudding. Nutrition is provided as a courtesy only. Thank you for your review + star rating, I so appreciate you being here! I also love that they are deliciously chocolatey. For a full printable recipe, see therecipe card below. Anyway, I hope you enjoy this simple chocolate protein pudding as much as I do for a delicious healthy snack or dessert. From peanut butter cups to cheesecake to ice cream, you might as well get a burst of protein when enjoying treats. The first thing you need to do for this one is to take out something to. Combine all ingredients in a bowl and whisk to combine until smooth and no clumps remain. 1 large 1.5 oz box sugar-free, fat-free instant pudding (chocolate, vanilla or your favorite flavor) 56 g whey protein powder This is 2 scoops for most brands. 3 cups Fairlife skim milk or regular skim milk *optional: whipped cream and fresh berries Step 2: Stir stir stir until all the clumps are mostly removed and the pudding is thick and glossy! 2023 Keat's Eats. To make any of the flavors, you simply add the yogurt, milk, maple syrup, vanilla and protein powder/powdered peanut butter together and whisk until smooth. This way, after I make it once, I have a tasty stash of it ready for me - and my family - to enjoy throughout the week. But any beginner can make this recipe. Eating healthy doesnt have to be boring! When I first mix it its pretty runny but it quickly thickness up. Serve immediately or let chill in the refrigerator for 1 hour. Vegan or whey protein powders work for this recipe, too. My answer: yes and yes! Here youll find simple and delicious recipes that you can make in 30 minutes or less. When chocolate sounds too rich, I reach for a bowl of this light and fluffy dessert. From peanut butter cups to cheesecake to ice cream, you might as well get a burst of protein when enjoying treats. Yes, protein pudding is healthy. Quickly add the Cool Whip and mix well. Top with chocolate chips (optional) All rights reserved. 2 tsp Vanilla Flavor Instant Pudding Mix, 5g, Sugar free cup Non-fat Greek Yogurt, 75g cup Unsweetened Almond Milk, 60ml Instructions In a bowl, combine protein powder and instant pudding mix. Yes, you can use a non-dairy yogurt, like coconut or soy yogurt. Blend until the chia seeds are completely blended and a thick mixture forms. Dude! The difference with these is youll add in some whey protein powder. Transfer to a bowl and place in the fridge until chilled. We love our high protein desserts around here. Step 2: Stir stir stir until all the clumps are mostly removed and the pudding is thick and glossy! Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes I love running, cooking, and curling up with a good book! How To Portion Out Your Recipes and Create Serving Sizes, The How To Count Calories & Macros For Beginners Guide, How To SAVE MONEY On Groceries Without Coupons, How To Read A Nutrition Label For Diet Success. 1 tsp real vanilla extract. Sometimes, I just feel the need to end my day with a dessert, and this is a great way to do that without sacrificing my health goals. WebBrowse our full selection of healthy and high Protein Pudding. It really has the consistency of pudding and is so easy to make for a recovery meal after a long run. Just make sure to let it thaw before digging into it! 5.0. Start by just mixing your protein powder and pudding mix together with a spatula . Well start these healthy cottage cheese recipes off with, Are you ready to save your diet and beat your cookie cravings in under a minute? Thank you for your support. This roundup has it all from healthy plant-based desserts to indulgent chocolatey treats. Making this recipe is literally as simple as 1-2-3! Id love to try this. 1 cup unsweetened full-fat canned coconut milk (sometimes called unsweetened coconut cream when sold in cartons). A handheld electric mixer is perfect for this. Step 2 - Serve immediately or let chill in the refrigerator for 1 hour. Store-bought pudding is typically loaded with questionable ingredients, but these recipes are made with real food ingredients. You can also try other protein powder flavors like caramel, peanut butter, or cookies and cream for more variations of this protein pudding. Your email address will not be published. Afternoon snack or late-night chocolate craving attack, youll want to keep this recipe close to quench those hankerings fast. Even if you don't like dried fruit, you'll agree this Christmas pudding is special and delicious. Lastly, top your healthy chocolate pudding with some chocolate chips and salt flakes before serving. Awesome recipe! 1 1/2 tbsp cornstarch. Its that easy. If youve been looking for a great Vanilla Protein Pudding recipe, you can absolutely use the same formula Ive put to use in this recipe: approximately 1 cups of a vanilla protein shake mixed with sugar free vanilla instant pudding mix + sugar free Cool Whip. All Rights Reserved. I am not sure. As always, if you give it a try, let me know what you think in the comments. The recipe is largely the same, except for one ingredient: cocoa powder. Perfect for a healthy dessert or snack, it can be vanilla, chocolate, or other flavors! By the way, you can also do this with an immersion blender and a wide-mouth mason jar. - 1 scoop of whey protein (I use Kaizen Natural Whey, also sweetened with stevia) - 1-2 tbsp of cocoa powder. The recipe is largely the same, except for one ingredient: cocoa powder. Did you ever get Jello Pudding Pops down there in Aussie Land when you were young? This protein pudding is thick so it sticks with you for a while, only uses 4 ingredients, and can be ready in just a few minutes! The icing really was a delicious addition. So, for just under 300 calories (again, big serving because I'm a pig), you get 40g of protein, 20g of carbs, and lots of antioxidants. But wait, theres even more protein than that because these are full of peanut butter, Greek yogurt, and almond milk. ANOTHER fun recipe I tried recently was John Peels Protein Pudding Bowl. Born and raised in South Carolina, I have a deep love for southern food culture. How do I get my pudding to have the consistency of pudding? Its also loaded with probiotics (aka good bacteria) which is important for a healthy gut and immune system! All rights reserved. As the name suggests, a protein pudding is a creamy dessert made with protein powder. peanut butter, or any nut butter. 1/4 cup coconut sugar (or sweetener of choice) 2 tbsp cocoa powder. Ingredients. I tried it w vanilla whey protein powder and added 1/4c raspeberries and got myself some berrylicious ice cream! Subscribe to our newsletter and get a free eBook with our top 20 recipes! Of course, no cookie is complete without the sweets. All rights reserved. to set. Design by Purr. Protein balls give you an energy boost with the perfect amount of cookies and cream. For the ultimate treat, remove the frozen pudding and place it in the blender. Mix one Vanilla Protein Shake and a packet of sugar-free pudding mix. Required fields are marked *. Your body is more capable than you think, and this program will prove just that. This is so exciting, Caroline! blueberries and/or raspberries, for topping). It's truly the only site where every single recipe has turned out. I know protein powder is usually grainy but I was just wondering.. thanks! From peanut butter cups to cheesecake to ice cream, you might as well get a burst of protein when enjoying treats. And if you make your protein pudding this way you can store it right in the mason jar itself. *Nutrition will depend on the protein powder you use, high protein dessert, protein powder recipe, protein pudding, recipe for protein pudding. You can leave them plain for drizzle on some dark chocolate syrup for an indulgent protein boost. Whats so great about this frozen yogurt is its sweet without using a mound of sugar. And to make it thicker, you can add some almond butter. of protein pudding. I was so happy to have found a dessert recipe that I don't feel a bit guilty eating. Can this recipe be stored in a container and placed in the refrigerator to eat on a daily basis, Hi Janice, You can definitely make this and store it in the refrigerator to eat daily. This protein pudding uses Greek yogurt as the base and can easily be made into three different flavors chocolate, vanilla and peanut butter. Step 1 - Add all ingredients to a blender jar or magic bullet, making sure to add the liquid first. Yup, I'm all about this, looks so good -- I've made almost the same exact thing before with the SF pudding mix #bhahahah -- it DOES take care of the cravings! North American residents only. Then top with either chocolate chips, berries or peanut butter and bananas and enjoy! i tried this with a paleo protein and added vanilla and almond extracts - and it worked out just great. Cocoa powder (optional if making chocolate pudding). Both siblings are lovers of food, family gatherings, and entrepreneurial pursuits, which made starting a food blog together a no-brainer. I want to slurp up every last drop of this creamy shake! Next add your fat free milk and cold water. If you would like to view and/or modify information you have supplied previously, please click this email link privacy@bellringbrands.com. Oh, and for your sugar free chocolate chips, I recommend using Lily's Semi-Sweetened sugar free Chocolate Chips. Thanks for the recipe! I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Preheat waffle iron and prepare with cooking spray. 1 large 1.5 oz box sugar-free, fat-free instant pudding (chocolate, vanilla or your favorite flavor) 56 g whey protein powder This is 2 scoops for most brands. Whisk until chocolate has melted and custard sauce is smooth and shiny, about 2 minutes. I've used complementary flavors to the pudding-like salted caramel protein and chocolate, peanut butter protein with chocolate, etc. What I love is you can eat these donuts and not immediately feel heavy with guilt. From time to time all I want is this juicy berry crumble. Sounds delicious! Place oatmeal, egg whites, protein powder, flaxseed, banana, 1 tbsp Greek yogurt, 1 tsp ground cinnamon, vanilla extract, and oil in a blender and blend under smooth. Its creamy and comes together quickly. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 He & She Eat Clean on the Seasoned Pro Theme. Your body is more capable than you think, and this program will prove just that. The base of all three pudding variations is the same. cool whip, Fairlife, premier protein, protein, protein shake, pudding mix, Easy Chewy Chocolate Pudding Cookies Recipe, Chocolate Protein Pancakes (Gluten Free, Refined Sugar Free), Peanut Butter Swiss Meringue Buttercream Frosting, Fairlife High Quality Nutrition Protein Shake, chocolate flavor, Sugar-free, fat-free instant pudding mix, chocolate flavor, 1.4 ounce package of sugar free instant pudding mix. This simple pudding recipe is crazy easy and so good! 1 tsp vanilla extract. Hi, I'm Amee and I'm completely obsessed with all things fitness, recipe makeovers, and creating tasty, time-saving, recipes.
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john peel protein pudding recipe